Published on Jan 29, 2024 03:46 PM IST
- From anxiousness to mind fog, listed here are a couple of psychological circumstances that may occur on account of deficiency of vitamins.
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Published on Jan 29, 2024 03:46 PM IST
Mental well being and mind well being will be affected by nutrient deficiency within the physique. “Nutrient deficiencies can play a significant role in mental health, affecting conditions like anxiety, depression, brain fog, and ADHD. Addressing nutrient deficiencies is crucial for brain health because the brain relies on various nutrients to function optimally,” wrote Naturopathic Doctor Corina Dunlap.(Unsplash)
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Published on Jan 29, 2024 03:46 PM IST
Anxiety: Deficiency of vitamins akin to Magnesium, Omega-3 fatty acids and Vitamin D and Zinc can result in signs of Anxiety. (Unsplash)
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Published on Jan 29, 2024 03:46 PM IST
Depression: Symptoms of Depression can present up when there’s a deficiency of vitamins akin to Vitamin D, Iron, B Vitamins and Magnesium. (Unsplash)
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Published on Jan 29, 2024 03:46 PM IST
Brain fog: Brain fog is characterised by the lack to focus, reminiscence points and lack of psychological readability. This is usually linked to nutrient deficiencies. (Unsplash)
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Published on Jan 29, 2024 03:46 PM IST
ADHD: The psychological situation referring to hyperactivity, consideration deficit and impulsiveness may occur on account of nutrient deficiency within the physique.(Unsplash)
Source: www.hindustantimes.com
