Reflecting on 2023, we realise it was a 12 months of wellness resilience and transformation, marked by well being, therapeutic and holistic well-being that prioritised wellness on each entrance. Hence, whereas bidding farewell to 2023, health lovers like us can not help however have a good time the achievements and milestones the place from mindfulness to motion, there have been many wellness triumphs on reflection that unveiled the well being tendencies, a legacy of well-being and stability, which we will probably be carrying ahead to New Year 2024.
Year ender 2023: From mindfulness to motion, 6 wellness tendencies on reflection (Photo by Edmond Dantès on Pexels)
Echoing that the 12 months 2023 was a 12 months of latest dimension within the area of well being and wellness, Dr Trupti Padhi, Senior Dietitian, Certified Diabetic Educator and Consultant on Practo, revealed the brand new modifications and tendencies that outlined it because the Year of Wellness –
The 12 months 2023 stood as a pivotal second, the place developments in know-how, holistic wellness approaches and elevated consciousness efforts converged to redefine the contours of well being and health. Cheers to a wholesome finish!
Source: www.hindustantimes.com
