Nipah virus instances are spreading in Kerala and to this point, 6 individuals have been examined optimistic for the virus and two contaminated individuals have been killed. The colleges and academic establishments will stay shut until September 24 in Kozhikode within the wake of the virus unfold. Indian state of Kerala has seen a number of Nipah virus outbreak since 2018 when it occurred for the primary time. Earlier West Bengal had reported Nipah virus instances earlier than 2018. Nipah virus was first recognized in 1998 throughout an outbreak in Malaysia. Nipah is a zoonotic an infection that may trigger extreme sickness in human and is transmitted from animals to people and may unfold from human to human. Symptoms can start with fever, headache, muscle ache, fatigue, nausea and progresses to seizures, encephalitis and coma. (Also learn: Nipah virus outbreak: Top 10 signs of the lethal virus; prevention and therapy ideas)
Nipah virus is a lethal virus that has brought on outbreaks in components of India, together with Kerala. Boosting immunity is vital to assist defend towards viral infections like Nipah virus(DW/NIH / IMAGE POINT FR/image alliance)
While there is no such thing as a treatment for Nipah virus, one ought to take measures to develop immunity by following nutritious diet, doing common train, and practising good hygiene like washing arms often.
“Nipah virus is a deadly virus that has caused outbreaks in parts of India, including Kerala. Boosting immunity is important to help protect against viral infections like Nipah virus. However, it’s crucial to understand that there is no specific vaccine or treatment for Nipah virus, so prevention and general immune support are key,” says Dr Avi Kumar, Senior Consultant, Pulmonology, Fortis Escorts, Okhla Road, New Delhi.
“The recent outbreak of Nipah virus in Kerala has raised significant concerns among healthcare professionals and the general public. While there is currently no definitive antiviral treatment or vaccine available for Nipah, emphasis on preventive strategies remains paramount. It’s essential to understand that Nipah is a communicable disease, and its transmission largely depends on individual immunity. Factors influencing susceptibility to the virus include the general health status of an individual, their immune status, and whether or not they are taking immunosuppressants. Therefore, in the context of a high mortality rate—approximately 70% associated with Nipah virus infection—adhering to basic hygiene practices such as frequent handwashing remains key, as does avoiding raw fruits and improperly cooked meats in affected areas,” says Dr Dipu TS, Associate Professor, Division of Infectious Diseases, Amrita Hospital, Kochi.
MEASURES TO BOOST IMMUNITY AGAINST NIPAH VIRUS
Here are some common tips about easy methods to enhance immunity towards Nipah virus recommended by Dr Avi Kumar:
1. Practise good hygiene
- Wash your arms often with cleaning soap and water for a minimum of 20 seconds.
- Avoid shut contact with contaminated people, particularly these displaying signs.
- Use masks and gloves:
- If you’re in shut contact with somebody who’s contaminated, use acceptable private protecting gear (PPE) equivalent to masks and gloves.
- Avoid publicity to bats and contaminated animals:
- Nipah virus is believed to be transmitted from bats to people by direct or oblique contact with contaminated bats or their bodily fluids. Avoid dealing with bats or their excrement.
2. Follow meals security tips
- Avoid consuming uncooked date palm sap or any fruit contaminated by bat saliva or urine.
- Properly wash and prepare dinner fruits earlier than consuming them.
3. Maintain a nutritious diet
- Eat a balanced weight loss plan wealthy in fruits, greens, entire grains, and lean proteins.
- Include meals which are wealthy in nutritional vitamins and minerals, notably vitamin C, vitamin D, and zinc, that are recognized to help immune operate.
4. Stay hydrated
Drink loads of water to remain well-hydrated, which is vital for general well being and immune operate.
5. Get ample sleep
Aim for 7-9 hours of high quality sleep per evening to help your immune system’s means to combat off infections.
6. Manage stress
Chronic stress can weaken your immune system. Practice stress-reduction strategies like meditation, yoga, deep respiration, or mindfulness.
7. Exercise usually
Engage in common bodily exercise, which may also help enhance immune operate. Aim for a minimum of 150 minutes of moderate-intensity train per week.
8. Avoid smoking and restrict alcohol
Smoking and extreme alcohol consumption can weaken your immune system, so it is best to keep away from them or use them carefully.
9. Consider dietary supplements (if suggested)
Consult with a healthcare skilled earlier than taking any dietary supplements. Some individuals might profit from dietary supplements like vitamin D or zinc if they’ve deficiencies.
10. Stay knowledgeable
Stay up to date on the newest info and tips offered by native well being authorities relating to Nipah virus outbreaks.
“Remember that the best defence against Nipah virus is prevention. If you suspect you or someone you know has been exposed to Nipah virus or is showing symptoms, seek immediate medical attention and follow the guidance of healthcare professionals and public health authorities in your area. It’s also essential to stay informed about the latest developments in Nipah virus outbreaks and follow any specific guidelines provided by health authorities in your region,” says Dr Avi.
“The primary focus in preventing Nipah should be on reducing contact with infected individuals or sources of the virus rather than taking specific supplements to enhance immunity. To quote the adage, ‘prevention is better than cure,’ this is particularly true for Nipah given the disease’s high mortality rate. Avoiding contact with factors that could predispose one to developing Nipah, such as consuming palm sap, or eating fruits that have been bitten by bats, is of utmost importance. Public health interventions like awareness campaigns and rigorous surveillance are also instrumental in controlling the spread of the virus. Rather than advocating for immune boosters, the essential message for the public should be on these precautionary measures, which serve as our most effective line of defence against this deadly pathogen,” says Dr Dipu.
Source: www.hindustantimes.com
