Natural solutions: Ayurvedic remedies for sunburn relief

Published on May 05, 2024 05:34 PM IST

From calming irritation to selling pores and skin renewal, discover the traditional knowledge of Ayurveda for sunburn aid with these soothing options.

View Photos in a brand new improved format

Published on May 05, 2024 05:34 PM IST

“Sunburn is caused by a variety of factors, including the length of time spent in the sun, the time of day, the intensity of UV radiation, your skin type, and the use of any topical or internal treatment,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach in her latest Instagram put up. She additional shared some Ayurvedic cures for sunburn.(Freepik)

Aloe vera: Aloe vera gel applied topically calms, cools and hydrates sunburned skin, while also reducing inflammation.(Pexels)

Published on May 05, 2024 05:34 PM IST

Aloe vera: Aloe vera gel utilized topically calms, cools and hydrates sunburned pores and skin, whereas additionally lowering irritation.(Pexels)

Topical application: Place the leaf on a plate and cut through the middle to remove the aloe vera gel. Apply the fresh gel directly to your skin.(Pexels)

Published on May 05, 2024 05:34 PM IST

Topical utility: Place the leaf on a plate and minimize via the center to take away the aloe vera gel. Apply the recent gel on to your pores and skin.(Pexels)

Honey: Honey is naturally moisturizing, anti-inflammatory and helps soothe sunburnt skin. Apply a thin layer of honey to the sun- damaged area and let it sit for about 15-30 mins before rinsing.(Unsplash)

Published on May 05, 2024 05:34 PM IST

Honey: Honey is of course moisturizing, anti-inflammatory and helps soothe sunburnt pores and skin. Apply a skinny layer of honey to the sun- broken space and let it sit for about 15-30 minutes earlier than rinsing.(Unsplash)

Stay Hydrated: Staying hydrated is essential for healthy skin. Water becomes even more necessary when your skin is damaged, such as after a sunburn.(Unsplash)

Published on May 05, 2024 05:34 PM IST

Stay Hydrated: Staying hydrated is crucial for wholesome pores and skin. Water turns into much more obligatory when your pores and skin is broken, corresponding to after a sunburn.(Unsplash)

It is important to remember that although Ayurvedic treatments offer comprehensive strategies, each person's response may be different. Consult a trained healthcare professional before adding any new treatments or supplements to your regimen, especially if you are taking any medications or have pre-existing medical conditions.(Freepik)

Published on May 05, 2024 05:34 PM IST

It is vital to keep in mind that though Ayurvedic therapies provide complete methods, every individual’s response could also be totally different. Consult a skilled healthcare skilled earlier than including any new therapies or dietary supplements to your routine, particularly in case you are taking any medicines or have pre-existing medical circumstances.(Freepik)

Source: www.hindustantimes.com