Published on Jun 05, 2024 06:18 PM IST
- From skipping sizzling showers to maintaining a healthy diet fat, listed here are some Ayurvedic tricks to nourish and rejuvenate your pores and skin naturally.
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Published on Jun 05, 2024 06:18 PM IST
Developing dry pores and skin is widespread in summers because of dehydration and it is vital to nourish it nicely with pure moisturisers and wholesome fat. Nutritionist Karishma Shah shares tricks to sort out dry pores and skin. (Freepik)
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Published on Jun 05, 2024 06:18 PM IST
Skip sizzling showers: Opt for lukewarm water and keep away from harsh soaps that strip your pores and skin of its pure oils. (Shutterstock)
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Published on Jun 05, 2024 06:18 PM IST
Choose pure moisturisers: Lock in moisture with pure choices like aloe vera or almond oil. (Pexels)
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Published on Jun 05, 2024 06:18 PM IST
Eat wholesome fat: Boost your pores and skin’s well being from the within by together with nuts, seeds, and avocados in your weight loss program. (Unsplash)
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Published on Jun 05, 2024 06:18 PM IST
Hydrate with heat lemon water: Kickstart your digestive fireplace every morning with heat water and lemon, serving to to purify your physique and enhance pores and skin hydration. (Pexels)
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Published on Jun 05, 2024 06:18 PM IST
Practice Abhyanga: Treat your self to a day by day self-massage with heat coconut oil to not solely moisturize but in addition enhance circulation and scale back stress.(Pixabay)
Source: www.hindustantimes.com
