Polycystic Ovary Syndrome or PCOS is a hormonal dysfunction affecting girls, that results in varied signs like irregular durations, weight achieve and

People who devour a plant-based weight loss program wealthy in greens, fruits, complete grains, and nuts are much less more likely to undergo from obstructive

Published on Feb 22, 2024 12:57 PM IST

The research adopted 30 overweight ladies aged 18 to 30 for 3 days, throughout which the ladies consumed a protein-rich breakfast, a carbohydrate-rich

Pregnancy is a transformative journey that requires girls to prioritise their total well-being and well being however the postpartum interval is an

According to Dr Ajay Kumar S P, Consultant – Spine Care, Manipal Hospital Varthur and Whitefield, “Flexibility is key of success. No one wants to lead a life

Here, we discover the affect of vitamin on therapeutic and the way a tailor-made, nutrient-rich food plan can assist the immune system and digestive well

Published on Feb 20, 2024 06:15 PM IST

The Atlantic Diet, a detailed relative of the Mediterranean weight-reduction plan, is quickly gaining recognition for its heart-friendly advantages and its

Food sources which might be restricted in selection and low in vitamins can negatively have an effect on a wholesome immune system. “A high-fibre plant-rich